After taking a break from coffee himself, Huzefa shares his thoughts along with two articles on the pros and cons of coffee. One article espouses 7 benefits of drinking coffee, while the other provides 10 negative effects of the beverage. Take a listen, read the articles, and decide for yourself.

https://authoritynutrition.com/why-is-coffee-good-for-you/
http://www.huffingtonpost.com/dr-mark-hyman/quit-coffee_b_1598108.html